12:10 Hangover 💀
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56.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 29.21g | Prot: 28.49g | Carbs: 213.77g.
Lunch: Bonta Divina Tiramisu , Zitronenkuchen, Heidelbeeren, Weintrauben, Pizzastangerl, Riemenschneider Erdäpfelkas. Dinner: Tomaten, Weißbrot, Knoblauch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Corny Free Schoko, Speiseeis, Sachertorte. more...
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2591 kcal
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Exercise:
Sitting - 4 hours, Walking (brisk) - 6.5/kph - 4 hours, Stairs (Climbing Stairs) - 9 minutes, Motorbike Riding - 1 hour, Resting - 8 hours and 51 minutes, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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