Weigh In record (no journal entry) for 25 July 2021
|
59.3 kg
Lost so far: 13.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
594 kcal
|
Fat: 31.34g | Prot: 35.48g | Carbs: 40.93g.
Breakfast: Яйцо с Пряностями, Простые Пельмени. Lunch: Картошка Вареная. Dinner: Шашлык из Свинины. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kozlovskayavara2001's Weight History
|