Weigh In record (no journal entry) for 25 July 2021
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132.6 kg
Lost so far: 37.2 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 30.51g | Prot: 58.95g | Carbs: 13.65g.
Lunch: Milram Frühlingsquark, Butter, Kaufland Joghurt nach Griechischer Art , Pinienkerne, Champignons, Tomaten, Edeka Rucola, Hähnchenbrustfilet. more...
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Gaining 0.1 kg a Week
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beastie.brown.sugar's Weight History
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