Kimmirie82's Journal, 24 Jul 21

No wonder I am so tired. Time to rest now......

View Diet Calendar, 24 July 2021:
2064 kcal Fat: 87.50g | Prot: 85.00g | Carbs: 240.00g.   Breakfast: Zulka Morena Pure Cane Sugar, Kind Healthy Grains Oats & Honey Granola Bar. Lunch: Trader Joe's Turkey Chili with Beans. Dinner: McDonald's Chicken McNuggets (10 Pieces), Jehling Ramen Noodle Soup Chicken Flavor. Snacks/Other: Zulka Morena Pure Cane Sugar, Great Value Almond Milk Vanilla, Great Value Mozzarella String Cheese, Hershey's Milk Chocolate Bar (Giant). more...
1507 kcal Exercise: 18,669 Steps = 9.5 miles - 17 hours, Sleeping - 7 hours. more...

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Comments 
Coach Girth says take a break. 
24 Jul 21 by member: Les Girth

     
 

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