Weigh In record (no journal entry) for 24 July 2021
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63.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 44.19g | Prot: 148.68g | Carbs: 144.03g.
Breakfast: Satsumaya Shiro Moti, Panquecas Simples, KFC Sobrecoxa Crocante, Batata Doce. Lunch: Carne do Peito de Frango (Assado, Cozido). Dinner: Optimum Nutrition Whey Protein Isolate , Cenouras, Carne do Peito de Frango (Assado, Cozido), Mandioca Cozida. Snacks/Other: Optimum Nutrition Whey Protein Isolate , Optimum Nutrition Whey Protein Isolate , Panquecas Simples, Muffato Mini Sonho Goiaba. more...
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Gaining 16.8 kg a Week
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nogiprincesses's Weight History
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