Weigh In record (no journal entry) for 24 July 2021
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79.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 59.92g | Prot: 53.39g | Carbs: 159.78g.
Breakfast: Vita D'or Pindakaas Naturel, Gouda's Glorie Halvarine (5g), LU Cracotte. Lunch: Feeling Ok Croissant. Dinner: Lipton Thee, AH Hollandse Aardbeien, Gouda's Glorie Halvarine (10g), Jumbo Schnitt Volkoren. Snacks/Other: Lay's Sticks Naturel, Snack Day Chips Sour Cream & Onion, Water, Euro Shopper Krakelingen, Koffie met Melk, Pally Kaneel Biscuit, Groene Thee, Pally Kaneel Biscuit, Koffie met Melk. more...
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Gaining 0.2 kg a Week
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ikwilafvallen1960's Weight History
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