Weigh In record (no journal entry) for 24 July 2021
|
90.3 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
1896 kcal
|
Fat: 84.49g | Prot: 88.29g | Carbs: 198.56g.
Breakfast: Coeur de Lion Coulommiers, Auchan Jus de Pomme, Les Croisés Beurre Léger 40%, Harry's 100% Mie Complet. Lunch: Nectarines, Auchan Rillettes de Poulet Rôti, Banette Pain Complet, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique , Bonduelle Carottes Râpées au Citron de Sicile, Tomates, Auchan Avocat. Dinner: Pêches, Super U Fromage de Chèvre , Aldi Baguette Céréales , Amora Moutarde Fine et Forte, Pomme de Terre, Lapin. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valou3792's Weight History
|