Weigh In record (no journal entry) for 24 July 2021
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114.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4696 kcal
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Fat: 222.22g | Prot: 157.33g | Carbs: 531.77g.
Breakfast: Kellogg's Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Snack Time Orzo Salat. Dinner: McDonald's McFlurry Lion, McDonald's Doppel-Cheeseburger, McDonald's Big Tasty Bacon BBQ, McDonald's Chicken Honig Senf Wrap. Snacks/Other: M&M's Peanut, Wrigley's 5Gum Black Edition. more...
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Losing 0.7 kg a Week
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norbert_hecker's Weight History
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