Weigh In record (no journal entry) for 24 July 2021
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56.9 kg
Lost so far: 3.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 39.30g | Prot: 63.06g | Carbs: 93.80g.
Lunch: Кофе с Молоком, Jump One Протеиновая Конфета Арахисовый Крем, Вкусвилл Салат с Индейкой и Соусом Наршараб. Dinner: ВкусВилл Колбаса Суперсила , Якитория Тайга Рору. more...
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Losing 0.1 kg a Week
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antonyvd's Weight History
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