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2806 kcal
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Fat: 181.62g | Prot: 202.15g | Carbs: 97.22g.
Breakfast: 番茄, 全脂牛奶, 翠玉瓜, 即溶咖啡, 金妹牌 煙肉片, 烚蛋. Lunch: 蕃薯, 花生醬. Dinner: 四海 白魚蛋, 牛肉丸, 雞腿排, 豬背排骨, 天龍 豆豉鯪魚, 油麥菜. Snacks/Other: anchor 芝士, 通心粉, 雞翼（烤製或烘焙，吃皮）, 番茄, 洋蔥, 豬肉碎, 西蘭花, 羊排（瘦肉和肥肉一起吃）, 鷹嘴豆, 紅腰豆, 毛豆. more...
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magmag135's Weight History
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