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I am going to have whatever I want tonight...which really is actually healthy (ravioli w/spinach and home-made marinara) butttt the dessert is...volcanic fudge cake--one serving of course. I haven't had a sweet in a long time...slow-churned ice cream in my morning smoothie once in a while doesn't count.
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406 kcal
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Fat: 21.05g | Prot: 51.50g | Carbs: 38.90g.
Breakfast: strawberry field marshall. Lunch: 's Vegetarian Super Spinach Salad. more...
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3305 kcal
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Exercise:
Shopping - 1 hour, Driving - 1 hour, Weight Training-Legs - 20 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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