titelle 34's Journal, 23 Jul 21

Weigh In record (no journal entry) for 23 July 2021
62.4 kg Lost so far: 7.6 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2021:
1817 kcal Fat: 53.95g | Prot: 113.73g | Carbs: 211.03g.   Breakfast: Prunes, Twix Twix, Nescafé Café Soluble, Lidl Yaourt Nature, Banane. Lunch: Lidl Yaourt Nature, Bjorg Galettes aux Céréales Légumes du Soleil, Lidl Haricots Verts Extra Fins, Le Gaulois Escalope de Dinde. Dinner: Lidl Glace, Bjorg Galettes aux Céréales Légumes du Soleil, Lidl Haricots Verts Extra Fins, Carottes, Lidl Fromage Blanc 0%, Lidl Steak Haché Façon Bouchère. Snacks/Other: Abricots, Régime Dukan Cacao, Bjorg Lait d’Amande sans Sucres Ajoutés, Bjorg Flocons D'Avoine Complets Bio. more...
Gaining 9.1 kg a Week

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titelle 34's Weight History


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