Weigh In record (no journal entry) for 23 July 2021
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114.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 74.66g | Prot: 42.91g | Carbs: 317.15g.
Breakfast: Kellogg's Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Keunecke Gehacktespfanne mit Kartoffeln. Snacks/Other: Schmandkuchen, Dolce Gusto Latte Macchiato Caramel, TiP Süßstoff Tabletten, Magnum Double Caramel, Wrigley's 5Gum Black Edition. more...
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Losing 1.4 kg a Week
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norbert_hecker's Weight History
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