Weigh In record (no journal entry) for 23 July 2021
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80.8 kg
Lost so far: 16.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 65.94g | Prot: 103.94g | Carbs: 164.10g.
Breakfast: Kaffee, Milch 1,5%, Exquisa Fitline Frischkäse 0,2%, Lieken Urkorn Vollkornsaftiges. Lunch: Hello Fresh Orzo Nudel Risotto mit Mozzarella und Rauchigen Pilzen. Dinner: Aldi Irische Angus Burger, Aldi Hähnchensteak Paprika. Snacks/Other: Prosecco, Aperol Aperol, Red Bull Summer Edition Wassermelone, Milsani Latte Macchiato Weniger Süss. more...
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Losing 0.7 kg a Week
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Dickieleinchenchen's Weight History
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