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Poeme2
Journal
11 Jun 14
Poeme2's Journal, 11 Jun 14
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Weigh In record (no journal entry) for 11 June 2014
56.3 kg
Lost so far:
5.1 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2014:
994 kcal
Fat: 31.69g | Prot: 21.98g | Carbs: 158.40g.
Breakfast:
Гречка Отварная, Сливочное Масло.
Lunch:
Кириешки Сухарики со Вкусом Сыра, Дансония Кукурузные Палочки.
Dinner:
Красная Цена Тульский Пряник.
Snacks/Other:
Завод Алешино Соломка Семейная Ванильная, Сладкая Булочка с Корицей.
more...
1785 kcal
Exercise:
Desk Work - 6 hours, Walking (brisk) - 6.5/kph - 1 hour, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Poeme2's Weight History
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