Weigh In record (no journal entry) for 23 July 2021
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80.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 56.70g | Prot: 49.67g | Carbs: 91.84g.
Breakfast: Сахар, Домашкино Молоко 2,5, Увелка Каша Пшеничная на Воде . Lunch: Сочинский Мясокомбинат Сардельки Сочные, Яичница с Помидорами, Коровка из Кореновки Мороженое . more...
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Losing 2.1 kg a Week
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nkrylataya's Weight History
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