Weigh In record (no journal entry) for 23 July 2021
|
58.2 kg
Lost so far: 7.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
354 kcal
|
Fat: 26.98g | Prot: 22.33g | Carbs: 3.80g.
Breakfast: Takemura Соус Кунжутный, Бекон (Жареный), Жареное Яйцо, Кофе с Молоком. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margo_sk's Weight History
|