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gebe 1 zu 2 und geniesse 3 ..
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1783 kcal
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Fat: 70.47g | Prot: 96.27g | Carbs: 180.02g.
Breakfast: GutBio Omega 3 Mix, GutBio Kokosghurt, DM Bio Barista Hafer Drink mit Soja, DM Bio Chiasamen, Milbona Joghurt Mild Laktosefrei, DM Bio Dinkel Grieß, REWE Bio Früchtemix Direktsaft. Lunch: Alnatura Olivenöl Nativ Extra, Aldi Braune Champignons , Gartenkrone Prinzessbohnen , GutBio Lachsfilet , Alnatura Taboulé Couscous-Salat. Dinner: Oettinger Bier Alkoholfrei, Cucina Antipasti Getrocknete Tomaten in Öl Eingelegt, DM Bio Barista Hafer Drink mit Soja, Seeberger Getrocknete Tomaten, Zucchini, Ei, Davert Mung Dhal, Edeka Kartoffeln Gekocht, Alnatura Olivenöl Nativ Extra. Snacks/Other: Schneekoppe Aprikosen, Moser Roth Edel Bitter 70% Kakao, Kichererbsen Getrocknet, Yokebe Forte, Piowald Bio Hanfprotein. more...
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1935 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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0MaschaBee0's Weight History
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