melonmelonmelon's Journal, 22 Jul 21

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Weigh In record (no journal entry) for 22 July 2021

61.8 kg Lost so far: 10.4 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2021:

1097 kcal

Fat: 48.36g | Prot: 39.50g | Carbs: 125.38g. Dinner: Fage Total 0% Greek Yogurt (Container), Seaweed, Okra , Dill Cucumber Pickles, Hummus , Alexis Original Greek Pita Flatbread, Sonny & Joe's Babaganoush, Bragg Apple Cider Vinegar All Natural Drink. more...

1618 kcal

Exercise: Cardio - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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melonmelonmelon's Journal, 22 Jul 21

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melonmelonmelon's Weight History