Weigh In record (no journal entry) for 22 July 2021
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76.4 kg
Lost so far: 5.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 81.81g | Prot: 76.35g | Carbs: 158.50g.
Breakfast: Сыр Чеддер, Mission Deli Тортилья, Яйцо. Lunch: Магнит Бородинский Хлеб, Куриный Суп. Dinner: Окей Булочка с Ветчиной и Сыром , Буженина, FanFan Багет с Чесночным Маслом. more...
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Losing 0.2 kg a Week
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ValentinaSelivan's Weight History
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