Weigh In record (no journal entry) for 22 July 2021
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91.9 kg
Lost so far: 2.2 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 26.21g | Prot: 72.34g | Carbs: 155.95g.
Lunch: Banane, Zespri Kiwi Sungold , L'étal du Boucher Escalope de Porc, Carrefour Riz Basmati, Carrefour Haricots Verts Très Fins. Dinner: Banane, Zespri Kiwi Sungold , Elle & Vire Carré Frais 0%, Oeuf sur le Plat, U Jambon de Paris sans Couenne, U Pain de Mie Complet le Gourmand . more...
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Losing 1.8 kg a Week
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VikingRoux's Weight History
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