Weigh In record (no journal entry) for 22 July 2021
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110.5 kg
Lost so far: 4.5 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 48.23g | Prot: 66.12g | Carbs: 89.07g.
Lunch: Pif Paf Coxinha da Asa de Frango, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Namorado Feijão Carioca, Arroz Branco (Cozido). Dinner: Bife a Parmegiana. Snacks/Other: Manteiga, Pão Francês, Oliveira Doce de Banana. more...
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Losing 4.9 kg a Week
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Talessa Gabriela's Weight History
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