Weigh In record (no journal entry) for 22 July 2021
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61.1 kg
Lost so far: 8.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 30.72g | Prot: 149.32g | Carbs: 187.48g.
Breakfast: Twix Twix, Prunes, Lidl Yaourt Nature, Banane. Lunch: Lidl Yaourt Nature, Lidl Épinards Hachés à la Crème Fraîche, Tomates, Escalope de Poulet. Dinner: Lidl Fromage Blanc 0%, Carottes, Le Gaulois Escalope de Dinde, Chou-Fleur. Snacks/Other: Tomates Cerises, Prunes, Carottes, Régime Dukan Cacao, Bjorg Lait d’Amande sans Sucres Ajoutés, Bjorg Flocons D'Avoine Complets Bio. more...
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Losing 2.1 kg a Week
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titelle 34's Weight History
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