Weigh In record (no journal entry) for 22 July 2021
|
71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1395 kcal
|
Fat: 44.54g | Prot: 49.54g | Carbs: 197.04g.
Breakfast: 雪印乳業 さけるチーズ プレーン, コストコ チョコレートチップマフィン, Dole バナナ. Lunch: 八ツ橋, 味噌ラーメン. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|