|
KF 25,64 Kg 23,85
KM 34,4 Kg 31,99
wthr 0,588
Vis 12
T 107
H 101 Q 1,050
|
2948 kcal
|
Fat: 110.25g | Prot: 73.64g | Carbs: 407.83g.
Breakfast: Ice-Fantasy Sandwich Classic, Mühlhäuser Schwarze Johannisbeere, Harry Balance Toast (38g), Harry Balance Toast (38g), Mühlhäuser Sauerkirsche. Lunch: Fürstenklasse Mohnkuchen, Streuselschnecke. Dinner: Schweinefilet, Knorr Sauce Pur Rahmsauce, Pellkartoffeln, Ja! Reines Rapsöl. Snacks/Other: Banane, Ice-Fantasy Sandwich Stracciatella & Keks, Kerrygold Extra Ungesalzen, Harry Balance Toast (38g), Äpfel, Mühlhäuser Erdbeere. more...
|
|
2311 kcal
|
Exercise:
rad - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
|
|