Weigh In record (no journal entry) for 22 July 2021
|
114.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2183 kcal
|
Fat: 31.04g | Prot: 48.11g | Carbs: 456.21g.
Breakfast: Kellogg's Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Youcook Chinesisches Chicken Sweet & Sour. Dinner: Äpfel. Snacks/Other: Haribo Milchbären, Wrigley's 5Gum Black Edition. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
norbert_hecker's Weight History
|