Weigh In record (no journal entry) for 22 July 2021
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67.3 kg
Lost so far: 14.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 34.85g | Prot: 41.14g | Carbs: 89.60g.
Breakfast: Dadel, Boni Fruityoghurt met Zoetstoffen , Frambozen, Passievrucht, Maredsous Light 7%, LU Cracotte Gourmande. Lunch: Lutosa Belgische Frieten, Delhaize Américain Préparé. Dinner: Croque Monsieur. Snacks/Other: Jupiler Pils, Sherry. more...
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Losing 0.7 kg a Week
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chrisje46's Weight History
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