Weigh In record (no journal entry) for 22 July 2021
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87.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 54.93g | Prot: 50.66g | Carbs: 97.28g.
Breakfast: банан Мини, Dieta Мягкий Творог, Новый День Молоко 2,5%, Яйцо, С.Пудовъ Мука Рисовая. Lunch: Рахат Мармелад Желейный в Сахаре, Чай с Молоком, Яйцо, Рассольник. Dinner: Говядина Тушеная. Snacks/Other: ПХБК Соломка Сладкая. more...
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Gaining 0.8 kg a Week
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thernyak2803's Weight History
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