Weigh In record (no journal entry) for 10 June 2014
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66.1 kg
Lost so far: 11.0 kg.
Still to go: 66.1 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 43.44g | Prot: 63.84g | Carbs: 128.06g.
Dinner: Homemade Chicken Soup, White Rice. Snacks/Other: Kroger Trail Mix Fruit & Nut Bar, Aloha Gourmet Iso Peanut, Pistachio Nuts , Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Aloha Gourmet Iso Peanut. more...
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Losing 2.5 kg a Week
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