Weigh In record (no journal entry) for 22 July 2021
|
88.5 kg
Lost so far: 21.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1620 kcal
|
Fat: 6.00g | Prot: 265.00g | Carbs: 128.00g.
Breakfast: Milbona Skyr Vanille, Milbona Skyr Heidelbeere. Lunch: Milbona Skyr Vanille. Dinner: Milbona Skyr Vanille, Milbona Skyr Heidelbeere. more...
|
Losing 18.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mete.Kahraman's Weight History
|