Weigh In record (no journal entry) for 22 July 2021
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97.2 kg
Lost so far: 8.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 111.94g | Prot: 71.88g | Carbs: 26.84g.
Dinner: Сладкий Красный Перец, Виноград, Баранина, Помидоры, Зеленый Острый Перец ч.л., Лук, Пекинская Капуста, Курдюк, Казы. more...
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Losing 0.8 kg a Week
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saliya.1747555's Weight History
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