Weigh In record (no journal entry) for 22 July 2021
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57.1 kg
Lost so far: 2.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 47.95g | Prot: 72.58g | Carbs: 57.47g.
Breakfast: Груша, Сыр Эдам, Кефир 2,5%, Творог 5%, Капучино. Lunch: Дядя Ваня Аджика, Щи с Мясом, Сыр Эдам, Куриные Котлеты в Духовке. Dinner: Капучино, Сыр Эдам. Snacks/Other: Nespresso Молочный Шоколад, Капучино. more...
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Losing 10.5 kg a Week
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marinagreh's Weight History
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