Weigh In record (no journal entry) for 20 July 2021
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71.1 kg
Lost so far: 13.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 30.06g | Prot: 88.22g | Carbs: 78.82g.
Breakfast: Bombbar Topping Banana & Mango, Snaq Fabriq Coco Coconut, Ярче Творог 5%, Золотая Пашня Геркулес. Lunch: Куриная Грудка, Картофель Молодой. Dinner: Картофель Молодой, Куриная Грудка. Snacks/Other: Пятерочка Черешня . more...
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steady weight
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morkovka_persik's Weight History
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