Weigh In record (no journal entry) for 22 July 2021
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53.3 kg
Lost so far: 36.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 14.33g | Prot: 21.62g | Carbs: 5.04g.
Breakfast: Bombbar Протеиновый Батончик Pistachio Ice Cream , ВкусВилл Молоко 3,2%, Now Omega-3. Dinner: Bon Pastil Конфеты Черный Кофе, Now Omega-3. more...
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Losing 0.7 kg a Week
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sharikoval's Weight History
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