Bubur Oatmeal
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1479 kcal
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Fat: 62.96g | Prot: 53.02g | Carbs: 186.25g.
Breakfast: Tempe Goreng Tepung, Madu, Minyak Wijen, Quaker Oatmeal, SuperIndo Lada Putih Bubuk, Kaldu Jamur, Kecap Asin (Kedelai), Garam Laut, Jamur Kancing, Cabai Merah atau Rawit, Telur Rebus, Daun Bawang (Loncang), Bawang Putih Cincang, Lemon. Lunch: Finna Food Sambal Terasi Uleg, Sayur Asem, Nasi Putih, Perkedel Jagung. Dinner: Pizza Kerak Tipis dengan Daging dan Sayuran. Snacks/Other: Kerupuk Beras, Jeruk, Ultra Milk Susu UHT Full Cream (250ml). more...
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1580 kcal
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Exercise:
Watching TV/Computer - 2 hours, Hanging Laundry - 5 minutes, Showering - 15 minutes, Cooking - 1 hour and 30 minutes, Fitness Training (Workout) - 4 minutes, Sleeping - 8 hours, Resting - 12 hours and 3 minutes, Squats (Legs) - 3 minutes. more...
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naomiwidhia's Weight History
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