natalya.nata.ryabova's Journal, 22 Jul 21

Weigh In record (no journal entry) for 22 July 2021

70.9 kg Lost so far: 19.1 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2021:

315 kcal

Fat: 1.17g | Prot: 3.86g | Carbs: 80.85g. Dinner: Банан. more...

Losing 4.9 kg a Week


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natalya.nata.ryabova's Weight History