EnKa288's Journal, 22 Jul 21

Moning all🌤

- sarapan dulu setelah jalan santuii 8km..🏃🏻‍♀️💨

🌷☘️💞

View Diet Calendar, 22 July 2021:
1189 kcal Fat: 59.56g | Prot: 29.10g | Carbs: 137.52g.   Breakfast: Decaffeinated Tea Unsweetened, Danish Pastry with Fruit, Croissant, Naraya Oat Choco (20g). Lunch: Bakwan, Fried Egg, Tempeh (Cooked) , Cooked Rice. Dinner: Sweetened Almond Milk. Snacks/Other: Apple Strudel, Max Tea Teh Tarik. more...
1923 kcal Exercise: Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
jalan santuy 8km 😯🤗😁💯 
22 Jul 21 by member: Aming73
@Aming73: 🏃🏻‍♀️💨… begitulaah koh😂😂 
22 Jul 21 by member: EnKa288

     
 

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