Weigh In record (no journal entry) for 21 July 2021
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65.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 11.31g | Prot: 23.54g | Carbs: 212.78g.
Breakfast: Coffee with Milk and Sugar, Wonder Classic Soft White Bread. Lunch: Butternut Winter Squash (with Salt, Cooked, Baked) , Minute Rice Long Grain, Heinz Baked Beans, Potato French Fries. Dinner: Sweet Rice with Honey. Snacks/Other: Candy. more...
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Gaining 0.1 kg a Week
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marcellestp's Weight History
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