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Went to KFC today thinking I'd be going over my calories what ever I ate. Was pleasantly surprised to see a zinger salad on the menu and to find out it was only 350 calories! Added large Pepsi max and 2 hot wings as a treat so total calories was 521 calories 😁
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1003 kcal
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Fat: 50.54g | Prot: 66.86g | Carbs: 61.72g.
Lunch: Cottage Pie, Sainsbury's Carrots, Tesco Iceberg Lettuce, By Sainsbury's Deli Style Coleslaw, Green Giant Sweetcorn, Tesco Baby Plum Tomatoes, Pepper, Tesco Red Pepper, Co-Op Yellow Pepper, Sainsbury's Basics Cooked & Peeled Prawns. Dinner: KFC Pepsi Max (Large), KFC Hot Wings (1), KFC Zinger Salad. Snacks/Other: Sainsbury's Carrots, Tesco Iceberg Lettuce, By Sainsbury's Deli Style Coleslaw, Green Giant Sweetcorn, Tesco Baby Plum Tomatoes, Pepper, Tesco Red Pepper, Co-Op Yellow Pepper, Sainsbury's Basics Cooked & Peeled Prawns. more...
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