EnKa288's Journal, 21 Jul 21

Pempek Ny Kamto💞

☘️🌷

View Diet Calendar, 21 July 2021:
1578 kcal Fat: 67.00g | Prot: 78.51g | Carbs: 164.41g.   Breakfast: Silver Queen Chunky Bar Almond, Avocado, Nutella Selai Coklat, Toasted Whole Wheat Bread. Lunch: Sasa Tepung Bakso Goreng, Yakult Yakult, Uleg Sambal Bawang , Lettuce, Tempeh (Cooked) , Fried Egg, Chicken Meat (Roasting, Roasted, Cooked) , Cooked Rice. Dinner: Fish Cake or Patty. Snacks/Other: Mitratani Edamame, Coffee, Silver Queen Dark Chocolate. more...
2070 kcal Exercise: Watching TV/Computer - 4 hours, Cooking - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

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Comments 
kalau pempek rebus gt berapa kalori yaa 
21 Jul 21 by member: antias528
ngilerrr 
21 Jul 21 by member: Shindk1004
@antias: bisa d check d google kak spy akurat hehe👍🏼🙏😁 
21 Jul 21 by member: EnKa288
@suest: mantabs kak🤤🤤 tabahan taburan ebi😬🍤 
21 Jul 21 by member: EnKa288
@Shindk: hehe..💯 cuss gofood🤭🤭☘️🌷 
21 Jul 21 by member: EnKa288
Kirain empek2 Ny Karmin...kan Mau order juga 🏃🏻🏃🏻🏃🏻😀😀😀 
21 Jul 21 by member: Aming73
@Aming73: soon ya koh.. doa nya sajaah.Klo sdh jadi nanti saya inpooh.. kudu dilarisi.. entah akan ada pempek nya atau tidak 🤭🏃🏻‍♀️💨☘️ 
21 Jul 21 by member: EnKa288
Aminnnn amiiinnn🤗🤗🤗🤝🤝🤝🙏🙏🙏❤️ 
21 Jul 21 by member: Aming73
@Aming73: Aamiin 🙏.. 🤝 deal! … paling cepet masih akir taon depan🤭.💯👍🏼 
21 Jul 21 by member: EnKa288
Pokoknya launching saya yg pertama PO 💸💯😁🤜🤛 
21 Jul 21 by member: Aming73
@Aming73: 💯💞 waah… Aamiin🙏.. makin syemangat niih haha... 👏 
21 Jul 21 by member: EnKa288

     
 

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