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Untuk memasukan kalori dada ayam, kalian biasanya pake yg atas atau yg bawah?? Saran dong
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977 kcal
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Fat: 17.93g | Prot: 114.93g | Carbs: 85.89g.
Breakfast: Jawara Saus Sambal, Bango Kecap Manis Light, Shirataki Mie Basah Matang, Minyak Wijen, Telur, Udang. Lunch: BXN 100% Whey Protein, Sunpride Pisang Single. Dinner: Daging Dada Ayam (Ayam Pedaging). Snacks/Other: Kraft Keju Singles 40% Kurang Lemak, Mangga. more...
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 Comments
kalau saya input sendiri item makanannya lihat tabel kalorinya di usda atau di ig @hansboling
21 Jul 21 by member: newhabits.me
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Thanks kak infonya…ini aq coba search ig nya
21 Jul 21 by member: ryonaliliy
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ryonaliliy's Weight History
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