Weigh In record (no journal entry) for 10 June 2014
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94.3 kg
Lost so far: 10.0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 61.11g | Prot: 41.26g | Carbs: 123.85g.
Breakfast: Scrambled Egg , English Muffin, American Cheese. Lunch: Lean Cuisine Simple Favorites Five Cheese Rigatoni. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Cheesecake, Coffee, Land O'Lakes Mini Moos Half & Half Creamers. more...
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Losing 4.8 kg a Week
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Ruby-Rube's Weight History
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