Weigh In record (no journal entry) for 21 July 2021
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51.6 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 30.82g | Prot: 36.35g | Carbs: 24.56g.
Dinner: 계란찜, 버섯구이, 가지구이, 두부부침, 파프리카, 닭고기 가슴살. more...
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Losing 0.1 kg a Week
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