Weigh In record (no journal entry) for 21 July 2021
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69.9 kg
Lost so far: 15.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 57.66g | Prot: 45.00g | Carbs: 136.58g.
Breakfast: Maçã, Activia Shot Diário Probióticos, SP Bolacha Água e Sal. Lunch: Nissin Miojo de Galinha Caipira. Dinner: Ovo, Poços de Caldas Requeijão Cremoso, Crepioca, Coca-Cola Coca-Cola Zero (Lata), Queijo Coalho. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 0.4 kg a Week
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mariliavasconcelos's Weight History
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