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tdh1985
Journal
28 Feb 11
tdh1985's Journal, 28 Feb 11
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Weigh In record (no journal entry) for 28 February 2011
75.8 kg
Lost so far:
11.8 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2011:
524 kcal
Fat: 7.48g | Prot: 59.34g | Carbs: 50.90g.
Breakfast:
Coffee, Light Soymilk.
Lunch:
Fatblaster.
Dinner:
Pumpkin.
Snacks/Other:
Body Wise Digestive Balance - Orange Almond & Honey.
more...
1852 kcal
Exercise:
Kinect - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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tdh1985's Weight History
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