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Richtige Richtung 👍
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103.2 kg
Lost so far: 1.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 80.34g | Prot: 71.21g | Carbs: 184.28g.
Breakfast: Actimel Multifrucht, Himbeermarmelade, Philadelphia Greek Style, Cay Gourmet Haselnuss-Milch Creme, Harry Mehrkornbrot (35g), Milbona H-Milch 1,5% Fett. Lunch: Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Schweinefleisch. Dinner: Nadler Fleischsalat, Milfina Butter , Philadelphia Kräuter, Harry 1688 Mehrkorn. Snacks/Other: Raffaello Raffaello, Sondey Farmer Cookies White Choc & Cranberry, Milch 1,5%, Activia Himbeere, Milch 1,5%. more...
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Losing 1.1 kg a Week
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Adelina aus K's Weight History
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