Weigh In record (no journal entry) for 21 July 2021
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56.2 kg
Lost so far: 2.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 16.91g | Prot: 68.74g | Carbs: 109.27g.
Breakfast: Semur Daging, Jantung Pisang, Nasi Putih. Lunch: Kellogg's Froot Loops, Heavenly Blush Yogurt Strawberry. Dinner: Rumah Makan Sederhana Nasi Padang. more...
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Losing 0.2 kg a Week
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putriayumarisa's Weight History
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