Weigh In record (no journal entry) for 21 July 2021
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62.5 kg
Lost so far: 3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 35.26g | Prot: 73.50g | Carbs: 134.17g.
Breakfast: Café au Lait. Lunch: Café au Lait, Monini Huile D’Olive, Auchan Aiguillettes de Canard, Carrefour Fromage Blanc 3,2%, Carrefour Fromage Blanc 3,2%, Florette Brocolis Vapeur, Carrefour Bio Lait Demi-Écrémé, Oeuf. Dinner: Terres et Céréales Bio Corn Flakes sans Sucres Ajoutés, Carrefour Bio Lait Demi-Écrémé, Pruneau Sec, Bonduelle Galettes de Légumes la Printanière, Herta Le Bon Paris sans Nitrite. Snacks/Other: Volvic Eau Citron. more...
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Losing 4.2 kg a Week
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virginieamo's Weight History
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