Weigh In record (no journal entry) for 21 July 2021
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114.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2174 kcal
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Fat: 56.33g | Prot: 47.33g | Carbs: 389.18g.
Breakfast: Kellogg's Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Youcook Pasta Bolognese Meatballs. Snacks/Other: Haribo Pico-Balla, Wrigley's 5Gum Black Edition. more...
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Losing 5.6 kg a Week
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norbert_hecker's Weight History
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