dewisuryathumewah10's Journal, 21 Jul 21

Gule sapi dengan nasi.pe sadaaap!❤️

View Diet Calendar, 21 July 2021:
1352 kcal Fat: 47.58g | Prot: 76.08g | Carbs: 156.78g.   Breakfast: Mangga. Lunch: Santan, Gulai Daging Sapi, Hoka Hoka Bento Nasi Putih. Dinner: Gulai Daging Sapi, Hoka Hoka Bento Nasi Putih, Energen Kacang Hijau, Haverjoy Havermout Instant. Snacks/Other: Kroket, Susu, Good Day Coffee Freeze. more...
1505 kcal Exercise: Cleaning - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
segitu berapa kalori ya? 
21 Jul 21 by member: putrimariam01
@putri 1 piring =500kalorian,makan 2 piring 1000kalorian.putri kuat makan berapa porsi? 😍Klo aku 1,5 porsi kuatlah! 😍enyak2 
21 Jul 21 by member: dewisuryathumewah10

     
 

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